We’ve all heard it. Exercise is so important for all of us, especially working adults and entrepreneurs who are often caught up in the daily grind of completing projects and meeting deadlines.
We know exercise will make us healthier, increase our energy, allow us to sleep better, and possibly even contribute to increasing our happiness. Yet and still, some of us continually put it on the back burner — sometimes without notice.Entrepreneur Tips for Finding Time to Exercise
Setting a goal to be healthier doesn’t mean much when you don’t take the necessary action steps to work toward that goal regularly. As entrepreneurs, regular exercise can help us with the productivity and energy we need day in and day out. Since time is one of the biggest obstacles, here are a few ways that entrepreneurs can make time for exercise.Put It On The Calendar
Just like any other important task or meeting, create a spot on your calendar for exercise. I tend to list out 3 ‘must-dos’ each day that I need to accomplish no matter what is going on. On days when I work out, heading to the gym is always on my top three priority list.
Just saying you will exe